INFO
NOW OPEN FOR ENTRY!
December 2-3, 2022
Orlando, Florida
The 2022 NPC National Championships will be held December 2 and 3, 2022 in ORLANDO, Florida, at the awesome ORANGE COUNTY CONVENTION CENTER, West Hall.
Browse the tabs on this page for event info.
Bigger Than Ever for 2022!
This event will be larger and more competitive than ever before, with top NPC athletes and nearly 100 IFBB PRO® cards awarded!
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ENTRY
ENTRY INFORMATION
You may enter the event online, and receive instant confirmation of your entry. To enter, click the button below.
ENTRY FEE:
$375 per class
ENTRY DEADLINES:
ONLINE ENTRIES CLOSE on Wednesday November 30 at 6pm EASTERN.
You will NOT be able to enter online after that time, but you MAY enter or add classes at athlete check-in. See the check-in tab for check-in times. NO Refunds for any reason. You may add or change classes at checkin.
LATE FEE:
LATE FEE OF $350 ON ANY ENTRY SUBMITTED ONLINE AFTER 6pm EASTERN TIME ON Friday November 25, 2022.
Technical Questions:
Contact 800-929-3539 or webmaster@garyudit.com
Contest Questions:
Text Gary at 412-377-1438 or email gary@garyudit.com
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TICKETS
YOU MAY PURCHASE TICKETS ONLINE USING LINK BELOW, OR AT THE DOOR and ATHLETE CHECKIN.
TICKET PRICES are BELOW
FRIDAY
Women’s Divisions Only
Friday
Women’s Prejudging, Finals & Expo
$55
Friday VIP
Women’s Prejudging, Finals & Expo VIP
guaranteed seats limited to 200
$105
SATURDAY
Men’s Divisions
Saturday
Men’s Prejudging, Finals & Expo
$55
Saturday VIP
Men’s Prejudging, Finals & Expo VIP
guaranteed seats limited to 200
$105
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CHECK IN
ATHLETE CHECK IN
AT THE
CONVENTION CENTER
MANDATORY WEIGH-IN / CHECK-IN FOR ALL DIVISIONS:
Thursday, December 2
2:00 PM – 8:00 PM
Orange County Convention Center
West Hall
ROOM W240
E 9800 International Dr,
Orlando, FL 32819
NO WEIGH-IN / CHECK-IN IS PERMITTED ON FRIDAY, December 2!
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VENUE
AN AWESOME VENUE FOR THE 2022 NPC NATIONALS!
The ORANGE COUNTY CONVENTION CENTER in Orlando!
Big Stage, Big Results!
ORANGE COUNTY CONVENTION CENTER
West Hall
9800 International Dr,
Orlando, FL 32819
For Event Info, Visit Our Home Page
SOCIAL
SCHEDULE
SCHEDULE of EVENTS
Friday, December 2
WOMEN’S DIVISIONS
8:00 am
WOMEN PREJUDGING
WOMENS BODYBUILDING
WOMENS PHYSIQUE
WELLNESS
FIGURE
BIKINI
Friday, December 2
5:30 pm
WOMEN FINALS
WOMENS BODYBUILDING
WOMENS PHYSIQUE
WELLNESS
FIGURE
BIKINI
Saturday, December 3
MEN’S DIVISIONS
8:00am
MEN PREJUDGING
MENS BODYBUILDING
CLASSIC
MENS PHYSIQUE
Saturday, December 3
5:30 pm
MEN FINALS
MENS PHYSIQUE
CLASSIC
MENS BODYBUILDING
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HOTEL
HOST HOTEL
ROSEN PLAZA HOTEL
9700 International Drive
Orlando, Florida 32819
OR CALL
800-627-8258
MENTION GROUP code:
NPC Nationals
HOTEL QUESTIONS? Text or email Gary at 412-377-1438 or gary@garyudit.com
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TAN
TANNING
The tanning professionals at PRO TAN will spray-tan you using state-of-the-art airbrush spray.
ROOM W232
Convention Center
PROFESSIONAL SPRAY TANNING BY PRO TAN
Pro Tan® online registration will remain open until 72 hours prior to the contest. It is recommended to purchase your tanning package in advance to receive specific appointment times and to avoid on-site service fees. Be sure to complete all fields at registration. Tanning appointments will be emailed 1 week prior to the contest.
For additional information, please e-mail info@protanusa.com .
HAIR/MAKEUP
HAIR AND MAKEUP
PROFESSIONAL HAIR and MAKE UP by
MANE SECRETS BEAUTY
Ashley Jenelle
MUSIC
MUSIC RULES
All Bodybuilding, Classic Physique and Women Physique contestants MUST supply their own music.
You may UPLOAD YOUR MUSIC using the link in your entry confirmation that you receive in email after entering, and please also BRING YOUR MUSIC to checkin on USB drive as a backup.
TO UPLOAD YOUR MUSIC
You may UPLOAD YOUR MUSIC using a link in the CONFIRMATION EMAIL you will receive after registering for the event. Check the email you received after you entered the contest and the music upload link will be in there. If you cannot find your confirmation of entry in your email box, check your spambox of your email. If you have questions, write webmaster@garyudit.com.
UPLOAD ONLY YOUR MUSIC SELECTION, NOT ENTIRE SONGS or ALBUMS
ALSO, PLEASE BRING MUSIC TO EVENT ON USB DRIVE
Please also bring your music on a CD or thumb drive to checkin as a backup (your song only)…so we have it in case of any problem during the upload.
Vulgar music is NOT be permitted and will be grounds for disqualification.
Posing music must be the only music provided and MUST be no longer than 70 seconds
PRO CARDS
IFBB PRO LEAGUE PRO QUALIFYING EVENT
This event is an IFBB PRO LEAGUE PRO QUALIFIER
The following placings will be awarded IFBB PRO LEAGUE® Pro Cards:
Figure Open
Top 2 in each Height Class
Wellness Open
Top 2 in each Height Class
Bikini Open
Top 2 in each Height Class
Men Physique Open
Top 2 in each Height Class
Men Classic Physique Open
Top 2 in each Height Class
Women Physique Open
Top 2 in each Height Class
Women BB Open
Winner of each Weight Class
Men BB Open
Top 2 in each Weight Class
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ROUNDS
ROUNDS OF COMPETITION
Review info and links to official rules below. If you have questions, contact Gary Udit by text at 412-377-1438 or email gary@garyudit.com
FIGURE DIVISION
For official rules and sample photos for this division, click here for NPC website
3 Rounds of competition. Wearing a 2-piece suit with heels.
Group Round
Competitors will be brought out in groups of 6 – 8 competitors and directed to do quarter turns as a group.
Presentation Round
Each competitor has 20 seconds to do a presentation.
Each competitor performs a Front Stance and can also do 3 model stances.
Comparison Round
Competitors will be directed to do quarter turns in a group.
BIKINI DIVISION
For official rules and sample photos for this division, click here for NPC website
3 Rounds of competition. Wearing a 2-piece suit with heels.
Group Round
Competitors will be brought out in groups of 6 – 8 competitors and directed to do Front and Rear stances as a group
Presentation Round
Each competitor has 20 seconds to do a presentation.
Comparison Round
Competitors will be directed to do Front and Rear stances as a group.
MEN PHYSIQUE DIVISION
For official rules and sample photos for this division, click here for NPC website
3 Rounds of competition. Wearing board shorts.
Group Round
Competitors will be brought out in groups of 6 – 8 competitors and directed to do front and back stances as a group.
Presentation Round
Each competitor has 20 seconds to do a presentation. Each competitor performs a Front Stance, Rear Stance and Front Stance
Comparison Round
Competitors will be directed to do Front and Rear stances as a group.
WOMEN PHYSIQUE DIVISION
For official rules and sample photos for this division, click here for NPC website
3 Rounds of competition
Group Round
Competitors will be brought out in a group directed to do quarter turns and mandatory poses.
Presentation Round
Each Competitor performs a 30 – 45 second presentation
Comparison Round
Contestants will be brought out in a group and directed to 5 Mandatory Poses.
Mandatory Poses
Front Double Bicep, Side Chest, Rear Double Bicep, Side Tricep, Abdominal and Thighs
Finals
Top 5 competitors will perform a 70-second posing routine to their own music at the Finals.
MEN CLASSIC PHYSIQUE DIVISION
For official rules and sample photos for this division, click here for NPC website
3 Rounds of competition. Wearing spandex shorts.
Group Round
Competitors will be brought out in a group directed to do quarter turns and mandatory poses.
Presentation Round
Each Competitor performs a 30 – 45 second presentation
Comparison Round
Contestants will be brought out in a group and directed to 5 Mandatory Poses.
Mandatory Poses
Front Double Bicep, Rear Double Bicep, Side Chest, Abdominal and Thighs, Favorite Classic Pose (No Most Muscular)
Finals
Top 5 competitors will perform a 70-second posing routine to their own music at the Finals.
BODYBUILDING DIVISIONS
For official rules for this division, click here for NPC website
3 Rounds of competition.
Group Round
Competitors will be brought out in a group directed to do quarter turns and mandatory poses.
Presentation Round
Each Competitor performs a 30 – 45 second presentation.
Comparison Round
Contestants will be brought out in a group and directed to Mandatory Poses.
MEN Mandatory Poses
Front Double Bicep, Front Lat Spread, Side Chest, Rear Double Bicep, Rear Lat Spread, Side Triceps, Abdominals / Thighs, Favorite Most Muscular.
WOMEN Mandatory Poses
Front Double Bicep, Front Lat Spread, Side Chest, Rear Double Bicep, Rear Lat Spread, Side Triceps, Abdominals / Thighs.
Finals
Top 5 competitors will perform a 70-second posing routine to their own music at the Finals. NO Gymnastic Moves Are Permitted.
WOMEN WELLNESS DIVISION
For the most up to date rules and info on this division, visit the NPC website at this link
3 Rounds of competition. Wearing 2 piece suit with heels.
Group Round
Competitors will be brought out in groups of 6 – 8 competitors and directed to do quarter turns as a group.
Presentation Round
Each Competitor has 20 seconds to do a presentation.
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DIVISIONS
COMPETITION DIVISIONS
MEN PHYSIQUE
MEN PHYSIQUE OPEN
8 height classes shown below
Class A:
Up to 5’6″
Class B:
Up to 5’7″ 1/2″
Class C:
Up to 5’8 1/2″
Class D:
Up to 5’9 1/2″
Class E:
Up to 5’10 1/2″
Class F:
Up to 5’11 1/2″
Class G:
Up to 6’1″
Class H:
Over 6’1″
MEN BODYBUILDING
MEN BB OPEN
7 weight classes shown below
Bantamweight:
Up to 143-1/4 lbs
Lightweight:
Up to 154-1/4 lbs
Welterweight:
Up to 165-1/4 lbs
Middleweight:
Up to 176-1/4 lbs
Light-Heavyweight:
Up to 198-1/4 lbs
Heavyweight:
Up to 225 1/4
Super-Heavyweight:
Over 225 1/4
WOMEN BODYBUILDING
WOMEN BB OPEN
4 weight classes shown below
Lightweight:
Up to & including 115 lbs
Middleweight:
Up to & including 125 lbs
Light-Heavyweight:
Up to & including 140 lbs
Heavyweight:
Over 140 lbs
FIGURE
FIGURE OPEN
8 height classes shown below
Class A:
Up to 5’1”
Class B:
Up to 5’2”
Class C:
Up to 5’3”
Class D:
Up to 5’4″
Class E:
Up to 5’5”
Class F:
Up to 5’6”
Class G:
Up to 5’7”
Class H:
Over 5’7″
BIKINI
BIKINI OPEN
8 height classes shown below
Class A:
Up to 5’1”
Class B:
Over 5’1″ up thru 5’2”
Class C:
Over 5’2″ up thru 5’3”
Class D:
Over 5’3″ up thru 5’4″
Class E:
Over 5’4″ up thru 5’5″
Class F:
Over 5’5″ up thru 5’6”
Class G:
Over 5’6″ up thru 5’7”
Class H:
Over 5’7″
WOMEN PHYSIQUE
WOMEN PHYSIQUE
4 height classes shown below
Class A:
Up to 5’2”
Class B:
Over 5’2 ” up to and Up to 5’4”
Class C:
Over 5’4 ” up to and Up to 5’6”
Class D:
Over 5’6″
WOMEN WELLNESS
WELLNESS OPEN
4 classes shown below
Class A:
Up to 5’2”
Class B:
Over 5’2 ” up to and Up to 5’4”
Class C:
Over 5’4 ” up to and Up to 5’6”
Class D:
Over 5’6″
MEN CLASSIC PHYSIQUE
NOTE: For Classic Physique, your competition bodyweight is regulated by your height. If you do not fall within BOTH the height and weight parameters shown below, you will have the option of competing in the BODYBUILDING or MEN’S PHYSIQUE divisions.
YOU MAY COMPETE IN:
MEN CLASSIC PHYSIQUE OPEN
4 height classes shown below
CLASS A up to and including 5’7″
Up to and including 5’ 4” Up to and including 160 lbs
Over 5’ 4”, Up to and including 5’ 5” Up to and including 165 lbs
Over 5’ 5”, Up to and including 5’ 6” Up to and including 170 lbs
Over 5’ 6”, Up to and including 5’ 7” Up to and including 175 lbs
CLASS B over 5’7″ up to and including 5’10”
Over 5’ 7”, Up to and including 5’ 8” Up to and including 182 lbs
Over 5’ 8”, Up to and including 5’ 9” Up to and including 190 lbs
Over 5’ 9”, Up to and including 5’ 10” Up to and including 197 lbs
CLASS C over 5’10” up to and including 6’0″
Over 5’ 10”, Up to and including 5” 11” Up to and including 205 lbs
Over 5’ 11”, Up to and including 6’ 0” Up to and including 212 lbs
CLASS D over 6’0″
Over 6’ 0”, Up to and including 6’ 1” Up to and including 220 lbs
Over 6’ 1”, Up to and including 6’ 2” Up to and including 230 lbs
Over 6’ 2”, Up to and including 6’ 3” Up to and including 237 lbs
Over 6’3”, Up to and including 6’ 4” Up to and including 245 lbs
Over 6’4”, Up to and including 6’5” Up to and including 252 lbs
Over 6’5”, Up to and including 6’6” Up to and including 260 lbs
Over 6’6”, Up to and including 6’7” Up to and including 267 lbs
Over 6’7” Up to and including 275 lbs
MANDATORY POSES IN CLASSIC PHYSIQUE:
The Judging is scored 100% and will consist of comparisons of the quarter turns and the following “5” mandatory poses:
Front Double Biceps
Side Chest
Back Double Biceps
Abdominal and Thighs
Favorite Classic Pose (Not Most Muscular)
JUDGING FINALS FOR CLASSIC PHYSIQUE:
The Finals will consist of:
Posing Routine (up to maximum of 70 seconds) (No Gymnastics Moves are Allowed)
Confirmation round (if necessary)
Posedown (overall title only)
COMPETITION WEAR FOR CLASSIC PHYSIQUE:
Competitors are required to wear posing shorts. You are “NOT” to wear board shorts or Bodybuilding posing trunks. We have provided an image of the NPC Competition Classic Physique shorts below. Competitors are required to wear the same type of cut and all shorts that are worn in competition must be black.
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ELIGIBILITY
ELIGIBILITY REQUIREMENTS
Review all qualification requirements below.
The NPC NATIONAL CHAMPIONSHIPS are open to ANYONE who meets the eligibility requirements below, as well as residents of the US and those who have a green card.
If you have questions, contact gary@garyudit.com or text 412-377-1438
Info for U.S. competitors
All contestants who are U.S. Citizens must show proof of United States citizenship, such as a birth certificate, U.S. military discharge, or passport. You may bring this to athlete check-in. Residents of the US who have a green card are also eligible.
QUALIFYING REQUIREMENTS
If you have questions, text or phone 412-377-1438 or write gary@garyudit.com
All Open Divisions
U.S. Competitors in any OPEN division need to have qualified after January 1, 2021, plus meet the ADDITIONAL REQUIREMENTS BELOW.
For Open Men BB, Open Men Physique, Open Men Classic, Open Women Physique, Open Figure and Open Bikini:
Competitors in the divisions listed ABOVE must place in the top 2 in a national qualifier after January, 1, 2021.
For Open Women Bodybuilders:
Competitors in Open Women’s BB must have competed in ANY NPC event after January 1, 2021. No placing is required.
NPC MEMBERSHIP
All U.S. contestants must be a member of the NPC National Physique Committee and bring their NPC card to check in or purchase one there.
To register for your NPC card, NPC Card Tab elsewhere on this page, or contact the NPC at address below. Preferably buy your card online using link below!
NPC PO Box 3711 Pittsburgh, PA 15230
412-276-5027
or TO JOIN THE NPC ONLINE, go to npcregistration.com
Competitors may also register for an NPC card at the Check-In/Weigh-In – $125.
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NPC CARD
NPC CARD
ALL COMPETITORS MUST HAVE AN NPC CARD AT ATHLETE CHECKIN
NPC registration is now available online at the NPC website, or you may get an NPC card at the event. Get it ahead of time if possible!!
Get info about NPC REGISTRATION at this link.
CLICK HERE to register for your NPC CARD now.
The online NPC printable green membership card is distinctively different to denote online registration from the mail in version that remains available. Athletes can present the new printable online membership card at the contest check in or on any portable device such as an iPhone or tablet.
If you wish to order by mail-in, call the NPC national office at 412-276-5027. You may also purchase NPC cards at athlete check-in at most events (check the event info page for details).
POSING
POSING
The Top 5 competitors in each Class of Bodybuilding, Women Physique and Men Classic Physique will perform their routines at the Finals.
FINALS routines will be limited to 70 seconds. Competitor posing music must be the only music on a CD and can only be a maximum of 70 seconds. ALL posing music will begin when the competitor’s name is announced.
AWARDS
AWARDS
The top five competitors in each weight/height class or age group will be awarded trophies plus an overall award where there are multiple classes.
Top 2 in each class at a national level event qualify for national level events thru the entire next calendar year.
For a list of PRO CARDS to be given at the event, click the PRO CARDS tab elsewhere on this page.
TRAINERS
TRAINER PASSES
THE FOLLOWING STIPULATIONS APPLY:
Trainer Passes can be purchased at the Thursday Check-ins and at the door of the Competition
Trainer Pass Fee: $300 CASH ONLY. The Trainer Pass good for both days of the Competition. The Trainer pass provides access to the pump Up area ONLY – Not the Backstage Area.
Trainer MUST have a ticket to the event. The Trainer MUST have valid NPC card with proper ID for Insurance Purposes.
Violators of these rules and their competitor(s) will be disqualified from the event.
QUESTIONS
HAVE MORE QUESTIONS?
Please direct any questions to:
Gary Udit
gary@garyudit.com
text 412-377-1438
